Welcome to MindEase Mental Health Services
Your Safe Haven
for Unburdening
Listening Services
a safe, non-judgmental haven for you to freely express your thoughts, feelings, and experiences.
Afrocentric Wellness
Mental Health Facilitation Program for Individuals of African Descent in Ireland
Who We Are
We Are The Best Support for You
MindEase Mental Health Services is a dedicated team of compassionate and experienced mental health professionals based in Letterkenny, Donegal. Rooted in the belief that everyone deserves mental ease, we are committed to providing high-quality, client-centered care.
Our Values
Compassion
We approach every individual with empathy and understanding
Integrity
We uphold the highest standards of professionalism and ethics.
Collaboration
We believe in working together with clients to achieve positive outcomes.
Innovation
We embrace progressive and evidence-based approaches to mental health care.
Our Approach
Therapy for the Unique You
At MindEase, our approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. We blend evidence-based therapeutic techniques with a person-centered focus, tailoring our services to meet the unique needs of each individual.
What We DO
Our Mental Wellness Services
Adolescent Mental Health
Specialized services for adolescents aged 15 and above, addressing the unique challenges faced during this critical developmental stage.
Listening Services
Providing a confidential and empathetic space for individuals to express their thoughts and feelings.
Support Groups
• Anxiety Support Group: A supportive community for individuals dealing with anxiety-related issues.
• Depression Support Group: Creating a space for individuals facing challenges related to depression.
• Parenting Support Group: Offering guidance and shared experiences for parents navigating mental health concerns.
Telehealth Services
Convenient and confidential online sessions for those preferring remote access to mental health support.
Workshops and Psychoeducation
Educational programs and workshops on various mental health topics, promoting awareness and resilience.
Mindfulness and Wellness Programs
Integrating mindfulness practices for holistic well-being.
Let us be your bridge to healing
Your mental well-being matters to us
Call Us
+353 899 428 217
Follow Us
Address
Lifford Cloneigh Resource Centre, Croaghan Heights, Lifford. Ireland, F93 WR22.